I am a ==>newbie<== , but I just went through this. Here is what I found: #1, I tried hanging my body from the ceiling and staining, but you end up holding the body with one hand, and staining with the other. I spent to much energy on just keeping the body steady versus focusing on evenly applying stain. I didn't like that. #2, I put the body on a clean table and stained the front and sides - this was much better. But after the front, I immediately hung from ceiling and stained the back side - see hassles of #1 (but not quite so bad). So here is what I am trying today: #3 I am going to buy a vise at Lowes or Home Depot, and screw the body to a piece of scrap wood, vise it - then I'll have optimal control. Troll the message boards and you'll see pictures of this. Lesson learned! Hope that helps.