Ideally, you would use an arbor press, but not everyone has one of those laying around looking for work. So, run a bare section of ground wire into one of the mounting post stud holes first. Install the mounting posts in the studs, and using some kind of cushion like a wooden shim to protect the post's finish, tap the stud in with a hammer. Watch that it goes in straight, and be aware that it will take progressively more force to insert as it goes in, so you'll have to hit it harder. You might even want to use a thinner piece of oak or maple as a cushion, because it's going to get tore up and pine will disintegrate quickly.
Speaking of damage, be sure there's nothing under the body before you start whacking on it, or you'll wreck your finish.